In this tea, red raspberry leaf offers B vitamins, vitamin C, potassium, magnesium, zinc, phosphorus and iron. All of these nutrients contribute to healthy hormone balance and therefore less painful periods. Nettle reduces inflammation and supports entire endocrine system. Licorice root helps the body regulate cortisol and promotes a calm and stable mood. Drink this tea all month long and you'll notice that periods come and go with much less fuss.
Add 1 heaping tablespoon to tea sachet and steep in 12oz boiling water. Drink daily for best results.
Ingredients: Red Raspberry Leaf, Nettle, Licorice Root, Alfalfa, Red Clover, Vitex, Peppermint, Ginger